preVail Athletics
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preVail Athletics

Train Like a Pro. Prevail Like a Champion.

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About preVail Athletics

preVail Athletics was founded to bring — the systems, the standards, and the individualized coaching approach used at the Division 1 level — and make it available to anyone, anywhere, chasing an athletic or fitness goal of their own. Delivering online programming designed to help you build strength and resilience — and reach both athletic and personal fitness goals.

Programming is grounded in the same evidence-based methods used at the Division 1 level which have yielded 15 conference championships, 30+ professional draft picks across sports, All American and All Conference selections throughout my career. With deep basketball specialization layered on a cross-sport foundation spanning multiple Division I sports, my expertise translates to any sport or general fitness goal.

Available Programs

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Basketball Specific Programming

Specialized programming focused on basketball-specific athletic development. Leverage 10+ years of dedicated division 1 basketball performance coaching experience to enhance speed, strength, agility, and on-court resilience.

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General Fitness Programming

Programming for anyone. These programs can fit anyones fitness needs across a variety of goals and time constraints. With over 15 years in coaching and 20+ years of training, these programs have proven results

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Conditioning and Circuit Training

Develop your energy systems for sport performance or build upon your strength training with finishers to improve your fitness goals. These programs are great add ons to any training program

rhen@prevailathletics.net

Results may vary based on individual commitment, physical condition, lifestyle, and other factors. The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Any testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent, and/or assure that anyone will achieve similar results. Use of this site and the information contained herein does not create a coach-client relationship. Participation in any program on this site is at your own risk. Neither Rhen Vail, nor any associated organizations, nor the developers of TrainHeroic assume any responsibility for any injury or damage that may occur.
preVail Athletics LLC is an independent, private enterprise operated by Rhen Vail in a personal capacity. This venture is completely separate from my employment as a collegiate strength and conditioning coach at The University of Louisville. All opinions, programming, advice, and services provided through this business are solely my own and do not reflect the views, endorsements, policies, or official position of the University of Louisville, its athletic department, or its staff.
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